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01-08-2017
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(01.06 MC)You decide to ride your bike for 30 minutes, raising your heart rate to the middle of your target heart rate zone. What type of activity is this an example of?

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countryreflectp8advo countryreflectp8advo

12-09-2018

aerobic activity because it uses oxygen for a long duration.

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4804109149 4804109149

11-09-2019

Aerobic Activity

I hope this helps! :)

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