nmarquez5316 nmarquez5316
  • 01-12-2021
  • Health
contestada

Which aspect of fitness does continuous training improve?.

Respuesta :

zdfhz8fdtz
zdfhz8fdtz zdfhz8fdtz
  • 01-12-2021

Answer:

It can be designed to improve speed, agility, coordination, balance and muscular endurance. Continuous training involves working for a sustained period of time without rest. It improves cardio-vascular fitness.

Explanation:

Answer Link

Otras preguntas

Another english question for a math problem. How many consonants are in the word EDUCATION? Totally forgot how do this.
( directions are on the picture . And also just comment and answer if you know any and can explain how to do them please ! I really need help) Answer any that
24lbs of potatoes cost $288. How much would 29lbs cost?
How does crusoe different from the spanish and english masters he left behind to develop the island?
What are detention and correctional facilities? how are they different?
What was the major reason for Napoleon's defeat during his invasion of Russia in 1812?
You use 5 cups of flour to bake any cookies.How many cups do you need if you are planning to make 144 cookies?
FIRST ONE TO TELL ME THE ANSWER GETS BRAINIEST IT IS A MATH WORD 13. (16 letters). A word or phrase.
In what ways do individuals make a difference in a firm’s commitment to ethics?
Determine the type and number of solutions of x^2-8x+16=0